Four days in
the Otways.
Return to yourself.

Everything. All accommodation at the Otways retreat centre, all meals from morning to night, every session and practice throughout the 4 days, integration resources to take home, and ongoing support. You arrive with a bag — everything else is sorted.

This is the most common thing we hear. The four days you invest in this will give back to your work performance, focus, and energy far more than the four days you'd have spent grinding. Many people frame it as sick leave, annual leave, or a professional development investment — because that's genuinely what it is. If you'd like to talk through the logistics, reach out and we'll problem-solve it with you.

Completely okay. Most people who come to The Reset have little to no prior experience — and that often works in their favour. There's no background required. Ange meets everyone exactly where they are.

No. The work is grounded in the science of the nervous system, somatic psychology, and the measurable effects of sound frequency on the body. You don't need to believe in anything. You just need to be willing to feel. People from all backgrounds — including those who are deeply sceptical — come and have profound experiences. Your scepticism is welcome.

Yes. The retreat is designed with spaciousness in mind. Alongside the guided sessions, there will be time to rest, reflect, explore the surrounding nature, or simply enjoy quiet time for yourself.

Yes. We offer payment plans split across 2–3 instalments. Just mention it when you register interest and we'll work out something that makes it accessible. We'd rather find a way to get you there than have the investment be the thing that stops you.

Most people come alone — and they consistently say it was the best decision. You don't need to know anyone. The group is small, the environment is warm, and something about going through a shared experience together creates a kind of connection that's hard to find anywhere else.

If you're exhausted, overwhelmed, or feeling stuck in patterns you can't shift — yes, this is for you. You don't need any prior experience with healing, spirituality, or retreats. Most guests come having never done anything like this before. Ange creates a safe, grounded environment where you can move at your own pace. The only requirement is a willingness to show up.

Every person's experience is different. What past clients consistently describe: a significant reduction in stress and anxiety, a feeling of physical lightness and ease in the body, greater emotional clarity, improved sleep, and a sense of finally being able to breathe again. Some describe it as years of progress in four days. The most common phrase Ange hears afterward is: "I wish I'd done this sooner."