Sound Bath Melbourne

Step into a realm of tranquility and renewal with our Group Sound Bath Melbourne experience—a transformative journey through the soothing frequencies of sound. During a Sound Bath, you'll relax and meditate as your entire being absorbs the healing vibrations of drums, gongs, alchemy crystal singing bowls, and more. This immersive experience allows the sound waves to penetrate every cell in your body, creating profound shifts that touch your mind, body, and spirit.

What is a Sound Bath?

Experience a Sound Bath—an immersive journey into resonant vibrations and harmonies produced by an array of sound instruments. Enveloped in gentle tones from gongs, crystal singing bowls, and drums, participants enter a state of deep relaxation, meditation, and inner rejuvenation, allowing the body to release tension.

During the session, healing vibrations permeate the physical, mental, and energetic bodies, along with the depths of consciousness. Each session begins with an intention-setting ritual followed by a brief guided meditation. As you recline and relax, symphonic, harmonic, and binaural sound waves create a soothing atmosphere. The session gently concludes, leaving time for reflection and grounding, bringing you back to the present moment.

The sacred resonance guides you into the theta brainwave state—a mental space akin to light sleep, where you're simultaneously present and transported elsewhere. It's an ideal environment for meditation, inspiration, and creative exploration.

Participants may encounter various experiences—vivid colors, reconnected memories, dreamlike sequences, past-life regressions, or profound inner journeys. Some may feel subtle sensations as energy flows through their body. The essence of this experience lies in observing and acknowledging whatever arises, allowing thoughts, emotions, and sensations to flow freely, fostering new insights and awareness.

Benefits may include

  • Total relaxation of body and mind

  • Release of physical tension and energy stagnation

  • Boosted immune system

  • Reduction in perceived pain levels

  • Calming of the nervous system

  • Relief from stress, anxiety, and depression

  • Facilitation of trauma and grief release

  • Regulation of heart rate, breathing, and blood pressure

  • Induction of deep states of relaxation

Group Sound Bath

Dive Into Collective Healing

Relax and unwind in a group setting as our practitioner guides you through a sonic journey of rejuvenation. Each session is a unique experience, offering the body the opportunity to initiate its own healing process through the power of sound.

Private Sound Bath

Tailored Healing at Your Doorstep

Experience the restorative benefits of a Private Sound Bath session from the comfort of your own space. Our mobile service is available for groups of 1-10 people, offering the same symphony of instruments like crystal bowls and gongs to promote deep relaxation and balance. Perfect for gatherings, events, or personal wellness retreats. Designed for groups of 1-10 people, our private sessions bring the healing power of sound directly to your location. Whether it's your home, office, or preferred venue, our experienced practitioner will create a serene atmosphere where you can unwind and recharge.

Book today

Wed: 9am - 4pm

Thu: 10am - 5pm

Fri: 10am - 5pm

Sat: 12.30pm - 4.30pm

sound of soma

5/1A Windsor Pl
Windsor, Melbourne
VIC 3181

0489 089 049

Sound of Soma acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past, present and emerging; and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

HOURS OF OPERATION

© 2025 by Sound of Soma. All rights reserved.

sound of soma

5/1A Windsor Pl
Windsor, Melbourne
VIC 3181

0489 089 049

HOURS OF OPERATION

Wed: 9am - 4pm

Thu: 10am - 5pm

Fri: 10am - 5pm

Sat: 12.30pm - 4.30pm

Sound of Soma acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past, present and emerging; and extend that respect to all Aboriginal and Torres Strait Islander peoples today.