One to one

New to this

Where do I start?

If you have never had a session like this, you are in the right place and you are not behind. Pick whichever line below sounds most like you.

More than one sounds like you? That is normal, and most sessions combine two or three anyway.

The sessions

What you can book

If you have never done anything like this before, this is the part worth reading. Each one below tells you what it is, who it suits and exactly what you get. Most sessions combine more than one approach, and you will not be quizzed on any of it when you arrive.

Ange's specialty

With Ange

Energy Field Reading & Frequency Healing

75 min$400In person or Zoom

In plain EnglishThis is the one Ange is known for. Before any sound is played, he reads your energy field, a detailed chakra and aura reading, to find where you are blocked, reversed or misaligned. Then he clears it with frequency. You leave knowing what was actually going on, not just feeling better.

Best for

Chronic illnessBurnoutGrief or transitionFeeling stuck for yearsEmpaths and sensitivesWanting the root cause

What is included

• 10 minute pre-session to talk through what you are navigating
• Full energy field diagnosis - chakra and aura reading
• 45 minute tailored frequency clearing based on what the reading found
• 20 minute integration where Ange explains exactly what he found
• A PDF of your chakra and aura reading to keep
• Personalised action steps for afterwards

Book this session

With Ange

Frequency Healing & Energy Alignment

60 min$200In person or Zoom

In plain EnglishEvery part of you vibrates at a certain rate. When you have been sick, stressed or stuck for a long time, parts of that slow down or seize up. We talk through what you want to work on, then use precise frequencies to clear the blockages and let your body get on with healing itself.

Best for

First time with energy healingAnxiety and overwhelmPhysical tensionSleep troubleFeeling energetically stuckA nervous system reset

What is included

• 15 to 30 minute chat to identify what is blocking you, or what you are calling in
• 30 to 45 minute custom frequency clearing built around that
• Personalised action steps for afterwards

Book this session

With Ange or Jack

Vibration Healing

Bowls on the bodyIn studio

In plain EnglishSound you feel rather than just hear. Crystal and Himalayan bowls are played around you and rested directly on your body, so the vibration travels through you like a very slow massage from the inside. This is the easiest possible introduction. You lie down, we do the rest.

Best for

Never done this beforeRacing mind at nightChronic tensionTrouble sleepingCannot switch offNot good at meditating

What is included

• Bowls played around and placed on the body, so vibration reaches muscle, fluid and fascia
• Everything provided - mat, bolster, blanket and eye covering
• No preparation needed, and nothing is asked of you during the session
• Can be combined with frequency healing, Reiki or fascia work in the same session

Book this session

With Jack

Reiki

Hands-onIn studio

In plain EnglishHands-on energy work. Jack works directly with the body, resting and moving his hands over the areas that are holding, to help an overloaded system come back down. Nothing is forced. It is very quiet and very still, and you do not have to talk about anything you are not ready to.

Best for

BurnoutOverwhelmGriefEmotional exhaustionWanting something very gentle

What is included

• Hands-on energy balancing while you lie down and rest
• Works on the nervous system rather than the muscles, easing you out of fight or flight
• No talking required at any point
• Often combined with fascia release or vibration healing

Book this session

With Jack

Fascia Release

Self-guidedIn studio

In plain EnglishFascia is the thin webbing that wraps every muscle and organ in your body. It tightens around stress and injury and then stays tight, long after the original thing has passed. This one you do yourself. Jack does not manipulate you, he cues you through fascial maneuvers, small precise movements you make with your own body, that unwind the tissue from the inside. You will feel it working, and you leave knowing how to do it again at home.

Best for

Long-held tensionOld injuriesJaw, neck and hip tightnessPostureStress stored in the body

What is included

• Guided fascial maneuvers you perform yourself, cued step by step
• Techniques you keep and can repeat at home between sessions
• Trained through Human Garage, the method Jack works from
• Often paired with sound so the body stays settled while it releases

Book this session

Still not sure? You do not have to decide. Book the first session and we will assess on the day and use what your body responds to.

How it works

Your session

1

We find what's holding.

We start by evaluating your energy field, where it is blocked, stagnant or depleted, and connect that to what you are actually experiencing in your body and your life.

2

We clear it.

Using frequency, bowls, Reiki and hands-on release as needed, we work directly on those areas. Bowls are placed on the body so the vibration moves through the tissue itself.

3

You rest, and we talk.

The session closes with deep rest, then we talk through what came up and what will support you between sessions.

Go deeper

Multi-week packages

One session shifts things. If what you are carrying has been there for years, a package works layer by layer instead. You choose what we point it at, and every package opens with the full energy field reading.

Not sure which package fits? Book a single session first, or message us and we will tell you honestly.

Book

Book your session

Pick a time below. Your first visit is the longer initial session, which includes the full energy field evaluation. If nothing suits, message us and we will find a time.

Customer service Mon to Fri, 9am to 3pm.

Or come to a class

Not ready for one to one?

Private sessions are not the only way in, and for a lot of people they are not the first way in. Group classes run most days from $35. You lie down in a room with others, nothing is asked of you, and no experience is needed. Plenty of people start there and move to 1:1 later.

Your practitioners

Who you'll work with

Every private session is held by one of us. Which one depends on what you need.

Ange Monitto

Frequency & vibration healing

Ange healed his own undiagnosed chronic illness through sound after Western medicine ran out of answers, and works the way he wishes someone had worked with him: finding the root cause rather than managing the symptom.

He holds the energy diagnosis and frequency work, reading where the field is blocked or depleted and clearing it with specific frequencies, alongside bowls placed directly on the body. Trained through a Diploma of Sound Therapy, Tibetan bowl training in India, crystal bowls, Solfeggio frequencies and Reiki.

More about Ange

Jack Lawton

Reiki, fascia & somatic release

Jack trained in fascial maneuvers with Human Garage, the team who pioneered the technique, and pairs that hands-on release work with Reiki and sound.

Book with Jack if your stress lives in your body: chronic tension through the neck, shoulders, jaw, hips and lower back, pain that has not responded to anything else, or a nervous system that will not come out of fight-or-flight. You will leave with maneuvers you can use at home.

More about Jack

Also available

Other ways to work with us

Small group private sessions

2, 3 or 4 people

The same one to one depth, shared with the people closest to you. Ideal for couples, family members healing something together, or a few friends who want the room to themselves.

Enquire & book

Private sound baths

Birthdays, hens, celebrations

Have the studio to yourselves. A private sound bath for your group, whether it is a birthday, a hens, a team, or simply a gathering that deserves something more meaningful than dinner.

Private sound baths

Workplace wellness

Teams & offices

We bring the sound to you. A reset for teams carrying deadline stress, or a genuinely memorable wellbeing day that people actually talk about afterwards.

Workplace sessions

Find us

Getting here