Windsor, Melbourne
Sound of Soma
A wellness and healing studio for people who are done just managing their symptoms. Sound healing, yin and fascia release that reset the nervous system and help the body let go of the stress it has been holding, so you can heal, not just cope.
Sound of Soma · 5/1A Windsor Place, Windsor
Classes most days · 60–90 min · all levels
What are you going through?
Tap what sounds most like you, and we'll point you to the right class:
Whatever you're carrying, no experience is needed. Every class is open to complete beginners.
Questions
Which class should I start with?
If you want zero effort, start with a Sound Healing: you lie down and the sound does everything. If your body feels tight, start with Yin + Sound. If stress lives in your neck, jaw and back and you want tools to take home, start with Fascia + Sound. There is no wrong door. They all lead to the same place.
Do I need any experience?
None. Every class is fully guided, everything is provided, and complete beginners are the majority in most sessions.
How often should I come?
Once will reset you for days. But nervous systems change through repetition. The people whose sleep, anxiety and pain change for good are the ones who come most weeks. That's why class packs and memberships exist.
Where are you?
5/1A Windsor Place, Windsor VIC 3181, just off Chapel Street, a short walk from Windsor Station and minutes from Prahran, South Yarra and St Kilda.
What we offer
Three ways in
Same aim, three doors: pure sound, sound with slow yoga, or sound with hands-on fascia work. Start wherever feels easiest.
Sound Healing
The easiest door. You lie down under a blanket while crystal and Himalayan bowls are played around the room. The vibration slows the mind, settles the nervous system out of fight-or-flight, and takes you into the deep-rest state where the body repairs.
Good for
Yin + Sound
Part deep stretch, part sound massage. Long, fully supported Yin poses while Tibetan bowls are played around you and at times rested on the body, where the vibration releases tension straight from muscle and fascia.
Good for
Fascia + Sound
The most physical door. Simple fascial maneuvers, trained by Human Garage, release stress directly from the connective tissue where the body stores it, then a sound bath lets the nervous system properly settle. You take the tools home.
Good for
Every class we run
All classes at a glance
HEAL sound healing
60 min · $49 · Jack
For letting go of what you've been holding, at any point in your healing. Specific frequencies and live looping support emotional and physical release.
RELAX sound healing
60 min · $49 · Ange
The most calming class on the timetable. Himalayan and crystal bowls guide you into deep relaxation, releasing tension and mental clutter.
RESTORE sound healing
60 min · $49 · Ange or Jack
Built to replenish when you're running on empty. Soundscapes dissolve stress and fatigue while deep resonance re-grounds your energy.
RECHARGE sound healing
60 min · $49 · Ange
The uplifting one. Brighter frequencies move energy through the body, leaving you clearer, motivated and noticeably more awake.
NERVOUS SYSTEM RESET sound & somatics
75 min · $59 · Jack
A short fascia sequence opens the body, then a full hour of sound lets your nervous system drop out of fight-or-flight and stay there.
REBALANCE reiki & sound
90 min · $69 · Jack
Reiki and sound healing together, the deepest reset we offer. Gentle energy balancing while a full sound immersion brings the body back into harmony.
Heart Opening yin & sound massage
60 min · $40 · Charlie
Slow supported Yin for the upper body while bowls rest on the chest and shoulders, loosening what's been held tight.
Letting Go yin, sound & cacao
90 min · $59 · Charlie
Ceremonial cacao, long-held Yin for the chest, belly and hips, journaling, and sound, for what you're ready to put down.
Grounding yin & sound massage
60 min · $40 · Charlie
Yin for the hips, lower back and inner thighs with bowls over the belly and sacrum. People walk out steadier than they have in weeks.
Stress Release somatics & sound
60 min · $35 · Jack
Guided fascial maneuvers release stress straight from the tissue, then a sound bath settles the nervous system. You take the tools home.
Long-term healing
Once feels amazing. Regular changes things.
Your first session clears the surface.
The week's stress drains out, the mind quietens, and most people sleep deeper that night than they have in a long time. It's a real reset. But it's the surface layer.
The next few reach what's underneath.
With each session your body drops in faster and further. Rest deepens, the calm starts lasting days, and tension the body has held for months, sometimes years, begins to release.
Regular practice changes your baseline.
Nervous systems change through repetition. Come most weeks and stress stops accumulating faster than it releases. Sleep steadies, the reactive edge softens, and deep calm becomes somewhere your body knows how to go on its own.
Memberships
Coming soon
Weekly sessions at a member rate, priority booking and perks across all our classes. Jump on the list and you'll be the first to know.
Join the waitlistClass packs
Bundles, no commitment
5 classes for $215 (save $30) or 10 for $400 (save $90), valid across all our group classes. The rhythm, without the monthly commitment.
Book with a packWhy Sound of Soma exists
Heal the cause, not just the symptoms
Sound of Soma was born from lived experience. Our founder Ange healed his own undiagnosed chronic illness through sound after Western medicine ran out of answers, and built this studio so other people wouldn't have to search as long as he did.
Everything we do starts from one idea: most of what we carry, stress, anxiety, tension, pain, exhaustion, isn't just in the head. It's stored in the body, the energy field and the nervous system. Rest alone doesn't shift it, and talking alone can't always reach it. But the body knows how to let go, when it's given the right conditions.
That's what every class here is designed to create: the conditions for your body to stop bracing, release what it's been holding, and remember what calm actually feels like.
Read Ange's storyYour practitioners
Ange Monitto
Founder & Sound Practitioner
Ange healed his own undiagnosed chronic illness through sound after Western medicine ran out of answers, and built Sound of Soma so other people wouldn't have to search as long as he did.
He leads the RELAX and RECHARGE sound healing classes and shares RESTORE with Jack, working with crystal and Himalayan bowls and live looping to take a room into deep rest.
Jack Lawton
Sound & Somatics Practitioner
Jack trained in fascial maneuvers with Human Garage, the team who pioneered the technique, and blends that release work with sound and Reiki.
He leads HEAL, REBALANCE, the Nervous System Reset and Stress Release, classes built around letting the body put down what it has been carrying.
Charlie Eales
Yin Yoga & Sound Practitioner
After years in a demanding corporate career, Charlie knows firsthand how hard it can be to switch off and let the body truly rest. She trained as a Yin teacher in Koh Phangan, Thailand, and discovered the power of sound in Bali.
She leads the Yin & Sound classes, Heart Opening, Letting Go and Grounding, long supported shapes with Tibetan bowls played around and on the body.
This week
Book your class
Our full weekly timetable, updated live. Questions? Text 0489 089 049 or email info@soundofsoma.com.au. Customer service Mon–Fri 9am–3pm.
Find us
Getting here
5/1A Windsor Place, Windsor VIC 3181
Melbourne, Australia
Minutes from Chapel Street and a short walk from Windsor Station.
Open in Google Maps- Use Google Maps, not Apple Maps. Apple sends people to the wrong place.
- Windsor Place is a small lane off Chapel Street. Look for the roller door and the Sound of Soma sign.
- Park on Chapel Street or nearby side streets and enter via 32 Chapel Street. Never park on the property.
- Doors open 15 minutes before class and lock 5 minutes after we begin, so arrive with time to settle.
Wed: 9am - 4pm
Thu: 10am - 5pm
Fri: 10am - 5pm
Sat: 12.30pm - 4.30pm
sound of soma
5/1A Windsor Pl
Windsor, Melbourne
VIC 3181
0489 089 049
Sound of Soma acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past, present and emerging; and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
HOURS OF OPERATION
© 2025 by Sound of Soma. All rights reserved.
© 2025 by Sound of Soma. All rights reserved.
sound of soma
5/1A Windsor Pl
Windsor, Melbourne
VIC 3181
0489 089 049
(please note this is a text-only number and we’re unable to receive phone calls. Please send us a message and we’ll respond as soon as possible.)
HOURS OF OPERATION
Wed: 9am - 4pm
Thu: 10am - 5pm
Fri: 10am - 5pm
Sat: 12.30pm - 4.30pm
Sound of Soma acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past, present and emerging; and extend that respect to all Aboriginal and Torres Strait Islander peoples today.