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We go deep in session
Eight private frequency healing + coaching sessions across ten weeks — opening with a full Energy Field Reading. Your chakras and aura mapped, and delivered to you as your own written diagnosis.
Integrative Frequency Healing · 1:1 in Windsor, Melbourne or on Zoom
The 10-Week
Transformation Journey
One guided journey into the root of what you're carrying — illness the tests can't explain, burnout that won't lift, grief that won't move, patterns in love and worth that keep repeating. Eight private sessions, and a plan written for you every single week in between.
8 private sessions
over ten hours 1:1
a new plan every week
Windsor studio or Zoom
let's be honest first
You've probably already spent thousands trying to feel better.
Appointments. Practitioners. Supplements. Programs. Some of it genuinely helped — for a few days you felt lighter, clearer, more yourself. Then your body drifted back to its old baseline, and you found yourself booking the next thing.
Here's what no one tells you: it's usually not that the sessions were wrong. It's that nothing connected them. Each one opened a door — and then you were left to walk through it alone. No map. No rhythm. No one holding the thread from one week to the next.
Your nervous system doesn't change through one-off experiences. It changes through repetition, direction, and someone tracking the pattern underneath your symptoms. That's what this journey is.
who this is for
People arrive with different words for it.
Underneath, it's usually the same work.
Some come for their body. Some for their heart. Some can only say “something isn't right and I don't know what.” All of it is welcome — and all of it is workable, because we're not treating the symptom. We're going after what's holding it in place.
Find yours below. Most people recognise themselves in two or three — and that's usually the first clue that they're connected.
Illness, pain, and symptoms no one can explain
“Every test comes back fine. But I know my body, and something is wrong.”
Chronic fatigue, gut issues, autoimmune flares, pain that moves, symptoms that flare under stress and settle on holidays. Your body isn't lying and neither are the tests — they're just measuring different layers. We work with the layer underneath: the emotion, tension and unprocessed experience stored in the tissue and the field, and the nervous system that's been too activated for too long to do its own repair work.
Across ten weeks: we map where it's held, move it out through sound and the body, and rebuild your baseline so your system can finally shift from surviving into repairing.
Burnout, anxiety, and a nervous system that won't switch off
“I'm exhausted but I can't rest. I'm wired all day and awake at 3am.”
You've tried the app, the holiday, the early nights. They help for a moment, because they're managing a state your system has already decided is normal. Ten weeks of frequency work, repeated daily, is how that decision gets reversed — your body learns the rest-and-repair state well enough to return there on its own.
Across ten weeks: deeper sleep, a longer fuse, and the return of energy that isn't borrowed from tomorrow.
Grief and loss your body hasn't been able to put down
“It was years ago. I should be over it by now.”
Grief isn't only for death — it's for the relationship, the version of yourself, the future you'd already planned. When it isn't given somewhere to go, the body holds it: in the chest, the throat, the gut. This work doesn't ask you to explain it or relive it. It gives it a way out, through sound and through the body, at a pace you set.
Across ten weeks: the weight moves. Not forgotten — carried differently, and no longer running the show.
Love — and the patterns that keep repeating
“Different people, same ending. I don't know what I keep doing.”
Reaching instead of receiving. Choosing people who can't stay. Losing yourself the moment it gets serious. These aren't character flaws — they're old beliefs written early and running quietly ever since. We find the belief underneath, in your own words, and begin replacing it with something true. Then we practise it daily, until your body believes it too.
Across ten weeks: the pattern becomes visible, then optional — including for people who arrive alone and want to feel whole on their own first.
Money, worth, and the ceiling you keep hitting
“I've done the mindset work. Something still won't let me receive.”
“Money is hard.” “It's selfish to want more.” “I'm not the kind of person that happens to.” Affirmations bounce off these because they live in the body, not the mind — you can say the words while your nervous system quietly braces. We clear the charge underneath, then train the state that can actually hold what you're asking for.
Across ten weeks: the bracing settles, and receiving stops feeling like something you have to earn.
Direction, purpose, and who you're becoming
“Nothing's wrong, exactly. But this isn't the life I meant to build.”
You don't need a crisis to qualify for this work. Some of the deepest journeys start with a quiet sense that you've outgrown the shape you're living in. The later weeks are built for exactly this — naming where you're pointed, and letting your body learn what that version of you feels like before the circumstances catch up.
Across ten weeks: clarity you can act on, and a daily practice that keeps you pointed there.
Whatever brings you in, the honest promise is the same: this is deep work, not a reset. It asks something of you, and it changes things at the root.
the weekly rhythm
One-off sessions open a door.
This walks you through it.
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I write your week
After every session I sit down and build your next seven days from exactly what surfaced: a theme, an anchor phrase, your daily practice, journal and shadow-work prompts, somatic practices, and the frequencies your body needs.
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You practise, 10–20 minutes a day
With a recorded sound healing meditation made for that week. You're never left guessing what to do between sessions — the work keeps moving while life goes on.
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The next session starts where your body left off
Nothing is random. Week six exists because of what week five revealed. Every session builds on the last — that's what turns good sessions into lasting change.
The session is one hour. The healing happens in the other 167 — and in this program, those hours have a plan.
everything you receive
Far more than ten hours in a room.
In the room
the sessions themselves
- 8 × private 1:1 sessions — over ten hours of 1:1 time, in person in Windsor or on Zoom
- A full Energy Field Reading to open the journey (75 minutes)
- Your Chakra & Aura Diagnosis — a written map of what we found, yours to keep
- Every session recorded so you can return to the work any time
Between sessions
where the change actually holds
- Your personal 10-week plan — written week by week after each session, never templated
- A weekly practice sheet — theme, anchor, daily practice, and a return list for hard days
- A recorded sound healing meditation for every week
- Journal + shadow-work prompts matched to what surfaced in your session
- Somatic & nervous-system practices to move it through the body
- A solfeggio frequency protocol that evolves with you, 174–963 Hz
- Voice-note support on WhatsApp + email through all ten weeks
And beyond week ten
what you keep for life
- The Frequency Shift Program — 10 video lessons, 5 sound healing meditations, and a 3-hour workshop recording
- The private online community — and you keep access after the program ends
- A daily practice built for you — five minutes, forever, in your own hands
- All your recordings, sheets and meditations — yours for life
the question I get asked most
“Why wouldn't I just book separate sessions?”
Fair question — especially when healing has already been expensive. Here's the honest answer, side by side.
| One-off sessions | The 10-Week Journey | |
|---|---|---|
| Private frequency healing sessions | Yes — booked one at a time | Yes — eight, each building on the last |
| Energy Field Reading + written chakra & aura diagnosis | Booked separately ($400) | Included — it opens the journey |
| A plan connecting every session | — | Written for you, week by week |
| Recorded sound healing meditation each week | — | Made for your week |
| Journal + shadow-work prompts | — | Matched to what surfaced |
| Somatic practices + solfeggio protocol | — | Evolving with you weekly |
| Support between sessions | — | WhatsApp voice notes + email, all 10 weeks |
| Frequency Shift Program + community access | — | Full access, kept after week ten |
| Who holds the map of your healing | You do — between every booking | I do — that's my job for ten weeks |
| What you're left with | Good memories of good sessions | A practice you keep for life |
Booked one at a time, the same eight sessions would cost around $1,800 — and you'd get exactly that: sessions.
The rest of this investment was never about more hours. It's everything between the hours — the plan, the practices, the recordings, the support, and one person holding the whole arc of your healing. That's the part that makes the hours hold.
a week inside the journey
Every week, you receive a page like this.
Written after your session, from your session. Plain language, no fluff — your theme for the week, an anchor phrase, your daily practice, your prompts, your frequencies. Ten minutes a day is enough.
- An anchor phrase chosen from your session — one line your body can hold onto all week
- A daily practice of 5–10 minutes, with your recorded meditation
- Journal & shadow-work prompts that go exactly where your session went
- A return list — what to do when grief surges, the old script runs, or life shakes you
- Your solfeggio frequencies for the week, and why
Week 10 · Integration
“I say yes. The flow knows.”
852 + 963 Hz · Full. Loved. Blessed. Whole.
This week
Ten weeks. The work is now yours. This week we don't add anything new. We integrate. We look at everything you've built and choose what stays as your daily practice from here on.
Your daily practice · 5–10 minutes
- Hand on heart. Three slow breaths.
- Look at your letter. Feel it come alive in your body.
- Fire your anchor — 60 seconds for each elevated emotion.
Journal prompts · handwritten
What did I not expect from these ten weeks? The biggest shift I feel in my body today, compared to the person who walked in ten weeks ago. What do I want to say to that person now?
Solfeggio this week
852 Hz — clear seeing · 963 Hz — connection to the bigger picture
An example of a week ten practice sheet.
the shape of ten weeks
Your journey is built for you.
The arc is always the same.
Weeks 1–2
Map
We start with a full Energy Field Reading — naming what's stored, where it lives in the body, and how it's been driving your symptoms. For the first time, you can see the whole picture on one page.
Weeks 3–6
Clear & rewire
We move what's been held — grief, fear, old anger — out through sound, breath and the body. Then we find the old script underneath it, and begin replacing it with something true.
Weeks 7–10
Rebuild & become
Joy comes back. Love comes back — first inward, then radiating out. We align you with who you're becoming, and week ten weaves everything into a daily practice you keep for life.
No two journeys look alike. One person's week four is grief; yours might be anger, fear, or a belief you've carried since childhood. The content is yours — the arc holds.
174pain
396release
528love & change
639the heart
741expression
852clarity
963connection
By week ten, you'll know which frequency your body needs on any given day — and they'll all be yours.
what deep work actually means
Real transformation isn't a better week.
It's a different baseline — one your body can hold onto when life gets loud again.
That's the whole difference. A single session gives your nervous system a taste of another state. Ten weeks of connected work teaches it to live there — so the calm, the energy and the clarity are still yours long after the last session ends.
an honest fit check
This journey is not for everyone.
It's for you if…
- You're living with chronic illness, pain or exhaustion — and the tests keep coming back “fine”
- You're burnt out, wired-but-tired, and can't remember the last time you felt truly rested
- You're carrying grief or old emotion your body won't put down
- You've done good work before — but it never seemed to hold
- You're ready to give this 10–20 minutes a day for ten weeks
It's not for you if…
- You want a beautiful one-off reset — start with a group sound bath or a single 1:1 session instead
- You're hoping to be “fixed” without participating — this work happens with you, not to you
- You're in an acute medical crisis — this work complements medical care, it never replaces it
why I built this
I was the client no one could explain.
For years I lived with a chronic illness Western medicine had no answers for. I spent the money. I saw the specialists. I know exactly what it feels like to hand over another payment while quietly wondering if anything will actually change.
What finally healed me wasn't one miraculous session. It was rhythm — sound and frequency work, repeated, connected, building week on week until my body trusted the new state more than the old one.
This program is the journey I needed back then and couldn't find anywhere. It's how I now work with every client who's ready to go all the way in — including hundreds of hours refining what happens between the sessions, because that's where I watched my own healing finally hold.
the investment
Ten weeks. One journey. Yours for life.
How it begins
- Fill in the intake formA few questions about your health, your history, and what you're carrying — so our call is about you, not logistics.
- We talk — free, no pressureA connection call to make sure this journey is genuinely right for you. If a single session or a sound bath is the better fit, I'll tell you honestly.
- Week one beginsYour Energy Field Reading opens the journey, and your first weekly plan lands within days of it.
If healing has already been expensive…
I built this so it's the last time you have to piece it together alone. You leave owning the tools — the recordings, the practices, the map. It's designed to end the cycle of one-off fixes, not add to it.
before you ask
Questions, answered honestly.
Why not just book sessions one at a time?
You can — and for some people, a single session is the right first step. But one-off sessions are experiences; a journey is training. Here, every session is connected: after each one I write your next week — the practice sheet, the recorded meditation, the prompts, the frequencies — so your nervous system keeps changing between sessions, not just during them. That between-session layer is where lasting change happens, and it can't be booked separately at any price.
I've already had an Energy Field Reading with you — do I start again?
No. If you've recently had a reading, your journey builds directly from it — it becomes the opening of your ten weeks, not a repeated cost. We'll confirm the details on your call.
How much time does it take each week?
One private session, plus 10–20 minutes a day guided by your weekly sheet and recorded meditation. The daily practice is deliberately small — small and daily beats big and occasional, every time.
Can I do it online, or do I need to come to Windsor?
Both work. Sessions run at the studio in Windsor, Melbourne or over Zoom — and most people mix the two across their ten weeks. Frequency work translates over distance far better than most people expect.
What if life gets in the way of a week?
The eight sessions sit inside a roughly three-month window, so there's room to breathe. If a week falls apart, we move the session and the plan moves with you. This is built for real lives, not perfect ones.
Is there a payment plan?
Yes. Most people begin with a deposit and split the remainder across the program. We'll set up what genuinely works for you on the connection call — money stress is the opposite of what this work is for.
What happens after week ten?
Everything stays yours: the session recordings, the meditations, your weekly sheets, and your community access. Week ten is integration — we distil the whole journey into a five-minute daily practice you carry for life. The program ends. The work doesn't.
Is this a substitute for medical care?
No — and I'll never position it as one. Frequency healing works alongside your medical care, supporting the nervous system conditions in which the body does its best healing. Many clients do this journey during treatment. Always continue working with your doctor.
Ten weeks from now, you'll have your own map.
One free call is all it takes to find out if this journey is yours. No pressure, no scripts — just an honest conversation about what you're carrying and whether I can help you put it down.
Book your free connection callPrefer to reach out first? Text 0489 089 049 or email info@soundofsoma.com.au
Frequency healing complements medical care — it never replaces it. Always continue working with your doctor.
Wed: 9am - 4pm
Thu: 10am - 5pm
Fri: 10am - 5pm
Sat: 12.30pm - 4.30pm
sound of soma
5/1A Windsor Pl
Windsor, Melbourne
VIC 3181
0489 089 049
Sound of Soma acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past, present and emerging; and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
HOURS OF OPERATION
© 2025 by Sound of Soma. All rights reserved.
© 2025 by Sound of Soma. All rights reserved.
sound of soma
5/1A Windsor Pl
Windsor, Melbourne
VIC 3181
0489 089 049
(please note this is a text-only number and we’re unable to receive phone calls. Please send us a message and we’ll respond as soon as possible.)
HOURS OF OPERATION
Wed: 9am - 4pm
Thu: 10am - 5pm
Fri: 10am - 5pm
Sat: 12.30pm - 4.30pm
Sound of Soma acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past, present and emerging; and extend that respect to all Aboriginal and Torres Strait Islander peoples today.