Group class · Windsor, Melbourne
Yin and Sound Vibration Massage
A class for releasing the stress and tension your body's been holding. Slow, supported Yin yoga to soft music while Charlie works Tibetan bowls around the room and on the body — where their vibration releases tension straight from the tissue. You leave lighter, calmer and sleeping deeper.
Sound of Soma · 5/1A Windsor Place, Windsor
Weekly — Mon 7:00pm · Wed 6:30pm · Sun 10:00am · 60 & 90 min · all levels
Often booked for
The experience
What happens
You settle in.
Warm low light, bolsters, blankets. You take a mat, get comfortable, and Charlie opens with a few minutes of breath — enough to arrive, nothing that feels like work.
Shapes, held long and soft.
Floor-based Yin poses, each held for a few minutes with plenty of support — gravity does the stretching. Music plays softly while Charlie moves through the room with Tibetan bowls — playing them around you and at times resting them on the body, where the vibration releases the tension stored in muscle and fascia.
A sound-held rest.
The class closes in stillness. Most people leave feeling lighter — shoulders drop, breathing slows, and things you didn't realise you were holding start to let go.
Questions
Do I need yoga experience or flexibility?
No — and most of the room doesn't. Every shape is on the floor, propped and adjustable, and you can come out of any of them whenever you want. Stiff bodies often get the most out of it.
What should I wear or bring?
Something warm and comfortable — your body temperature drops as you settle. Everything else is provided: mats, bolsters, blankets and props.
When should I arrive?
10–15 minutes early. Doors lock 5 minutes after we begin so the room stays undisturbed. For the Cacao Ceremony, come on a fairly empty stomach — cacao lands better.
Is it okay if I'm injured or pregnant?
Usually yes, with adjustments — text us before your first class and Charlie will set you up with the right supports.
Inside the stream
The yin + sound classes
Same slow shapes, same bowls on the body — each class on the timetable leans a different way.
Heart Opening — Yin & Sound Massage upper body
Wednesdays 6:30pm · 60 min · $40 — for the shoulders that carry everything.
So much tension lives in the shoulders, chest, jaw and neck. This class works through slow, supported Yin poses for the upper body while the bowls rest on your chest and shoulders, loosening what's been held tight. You'll breathe easier by the end.
Good for
Letting Go — Yin, Sound & Cacao ceremony
Sundays 10am · 90 min · $59 — for what you're ready to put down.
We start with a cup of ceremonial cacao, then move through long-held Yin poses for the chest, belly and hips — the places the body holds grief and old stress. There's time to journal and name what you're ready to leave behind, and at the end you offer it to the bowl and let the sound carry it.
Good for
Grounding — Yin & Sound Bowl Massage lower body
Mondays 7pm · 60 min · $40 — for feeling settled and steady again.
This one works into the hips, lower back and inner thighs — the areas that hold the most and let go last. The bowls rest over your belly and sacrum while you sink into each shape. People often walk out feeling steadier and more settled than they have in weeks.
Good for
Make it a rhythm
Once feels amazing. Weekly changes things.
Nervous systems don't transform in one visit — they respond to repetition. That's why the people who come weekly are the ones whose sleep changes for good.
Memberships
Coming soon
Weekly Yin + Sound at a member rate, priority booking and perks across all our classes. We're putting the final touches on them now — jump on the list and you'll be the first to know.
Join the waitlistClass packs
Bundles, no commitment
5 classes for $215 (save $30) or 10 for $400 (save $90) — valid across all our group classes. The rhythm, without the monthly commitment.
Book with a packYour teacher
Charlie Eales
Yin Yoga & Sound Practitioner
"Having spent years in a demanding corporate career, I know firsthand how hard it can be to switch off and let the body and nervous system truly rest. Yin gave me that space — and permission to literally just lie down and rest.
I first discovered the power of sound in Bali, and it completely changed the way I understood energy, frequency and life. Yin and sound together are such a powerful combination for calming the nervous system, easing anxiety and supporting deeper sleep — I've felt all of those benefits firsthand.
I trained as a Yin Yoga Teacher in Koh Phangan, Thailand, and I love creating spaces where people can truly soften and return to themselves. My classes are open to all levels, and I hope to meet you at one of them soon."
"If I were to describe the sound bath and yin experience in one word: light. Not only does your body, mind and soul feel lighter after this intimate and deeply nourishing practice, but somehow the weight you didn't even realise you were carrying begins to lift as well."
Sound of Soma guestThis week
Book your class
Yin & Sound sessions only. Questions? Text 0489 089 049 or email info@soundofsoma.com.au — customer service Mon–Fri 9am–3pm.
Find us
Getting here
5/1A Windsor Place, Windsor VIC 3181
Melbourne, Australia
Minutes from Chapel Street and a short walk from Windsor Station.
Open in Google Maps- Use Google Maps, not Apple Maps — Apple sends people to the wrong place.
- Windsor Place is a small lane off Chapel Street. Look for the roller door and the Sound of Soma sign.
- Park on Chapel Street or nearby side streets — enter via 32 Chapel Street. Never park on the property; cars may be towed.
- Doors open 15 minutes before class and lock 5 minutes after we begin, so arrive with time to settle.
Wed: 9am - 4pm
Thu: 10am - 5pm
Fri: 10am - 5pm
Sat: 12.30pm - 4.30pm
sound of soma
5/1A Windsor Pl
Windsor, Melbourne
VIC 3181
0489 089 049
Sound of Soma acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past, present and emerging; and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
HOURS OF OPERATION
© 2025 by Sound of Soma. All rights reserved.
© 2025 by Sound of Soma. All rights reserved.
sound of soma
5/1A Windsor Pl
Windsor, Melbourne
VIC 3181
0489 089 049
(please note this is a text-only number and we’re unable to receive phone calls. Please send us a message and we’ll respond as soon as possible.)
HOURS OF OPERATION
Wed: 9am - 4pm
Thu: 10am - 5pm
Fri: 10am - 5pm
Sat: 12.30pm - 4.30pm
Sound of Soma acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past, present and emerging; and extend that respect to all Aboriginal and Torres Strait Islander peoples today.